There are a million kinds of diets and eating plans out there. Some work, some don’t, and some are downright silly. In my experience, the ones that actually make sense and work, are the ones that adhere to three basic principles: 1- Move your body 2- Drink lots of water and 3- Eat food as close to the way it was grown as possible.
That’s why plant-based, organic and natural are such buzz words these days. It’s because time and time again they have been proven to be better for you and make you healthier.
But the food you eat is only one part of your life that you can lean into organic, plant-based products. There are more and more natural product options for every area of your lifestyle… from what you put in and on your body, to what you clean with.
This content is sponsored by Procter & Gamble. All opinions are authentic and my own.
Makeup, Skincare & Hair Care
Natural products for your body… as far as what you put on your skin and in your hair… comes down to the ingredients. Do they contain chemicals that could be harmful to you like aluminum, sulfates, parabens, and dyes?
Some major brands are also getting into the natural product game like Secret, with its line of aluminum-free deodorant that’s also free of parabens and dyes.
This week (through 9/10/19), buy 2 Secret Aluminum-Free Deodorants at Publix for $10 + combine it with their digital coupon to get an addition $1 off! Click here to see how to redeem Publix digital coupons.
The Hair Food brand is centered around incorporating natural ingredients into their products like fruit extracts and coconut oil in lieu of sulfates, parabens, and dyes.
This week (through 9/10/19), get $4 off when you buy 2 Hair Food Products at Publix.
Being mindful of health and environmental issues in your clothing means looking for brands that use organic materials that are grown without the use of harmful pesticides, fertilizers, and GMOs.
Just as important as what you put on your skin, is what you wear next to your skin.
This is another area where some major brands are giving you more natural options, like Tide’s Purclean plant-based laundry detergent with no dyes, phosphates, chlorine or brighteners. And Downy’s dye-free Nature Blends fabric conditioner.
This week (through 9/10/19) at Publix, Tide Purclean Plant-Based Detergent (69-100-oz bot.) is $11.99. And Downy Nature Blends Fabric Softener (62-77-oz bot.) is $5.99.
TheSpruce.com has a good article about the reasons you should choose natural cleaning products. Not least of which is your family’s health. Switching to more “green” cleaners can limit toxic chemicals on your surfaces and in the air.
Are you up for making your own? Here are 27 chemical-free cleaning recipes from TheGreatist.com.
Feminine & Baby Care
Few areas of your life are as sensitive as feminine care and baby diapers.
Two leading brands of feminine care, Tampax and Always have a Pure and Clean brand of tampons and pads that are free of dyes and fragrances.
This week (through 9/10/19) at Publix, Tampax Pure Tampons (16 ct. box) and Always Pure Pads (18-36 ct. pkg) are $1 off. Plus, you can save another $1 on each with a Publix digital coupon. See how to redeem Publix digital coupons here.
Pampers Pure Protection diapers have zero chlorine, bleaching, fragrance and parabens, and are made with only natural rubber latex.
This week (through 9/10/19) at Publix, buy 2 Pampers Diapers (44-104 ct. pkg) and get $7 off. Plus, save another $3 per box with a Publix digital coupon. See how to redeem Publix digital coupons here.
The most obvious place to lean into plant-based and organic living is with your food choices. There are some great food brands that are changing the game when it comes to natural, organic products like Cascadian Farm Organic and Annie’s.
Cascadian Farm Organic has lines of cereals and granola full of organic whole grains and whole wheat.
This week (through 9/10/19) Cascadian Farm Organic Cereals, Granola & Bars are BOGO at Publix! Plus, save another $1 when you buy 2, with a digital coupon. See how to redeem Publix digital coupons here.
And Annie’s, long known in my family for it’s amazing, organic mac & cheese (one of my daughter’s favorites), also has granola and crispy bars with no artificial flavors, synthetic colors or preservatives, and no high fructose corn syrup.
This week (through 9/10/19) Annie’s Mac & Cheese is BOGO at Publix. Plus, save another 50 cents when you buy any 2 Annie’s products with a digital coupon. See how to redeem Publix digital coupons here.
Giant cereal brands like Cheerios and Chex also offer lots of whole grain and gluten-free options.
This week (through 9/10/19) Cheerios & Chex cereals are BOGO at Publix. Plus, with a Publix digital coupon, you can save $1 on 2 boxes of Cheerios or $1 off 1 box of Chex Peanut Butter flavor. See how to redeem Publix digital coupons here.
Liberté organic whole milk yogurt promises to use the best organic ingredients and carries the USDA Organic seal. You can learn more about what that seal means here.
Where to buy organic products… from food to hair and skin care to fabric care and feminine products.
My go-to place to get natural, organic products is Publix. They’ve long been known for quality, organic food… but you may not realize you can get these other products there too.
And their Honest To Goodness Essentials I’ve listed here are on sale this week. Plus, you can add Publix digital coupons for more savings. Click the coupon link, add the coupons you want to your account, and give the cashier your phone number at checkout. It’s that easy. For more on the process, see this post.
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